Beauty sleep is essential for the mind, body and skin. The truth about beauty sleep is that sleep is so essential for our bodies to heal themselves, sleeping puts us into repair mode. There is a direct association between how your skin looks and how much sleep you are getting. We all have different sleep…
collagen
Using Retinol As Part Of Your Skincare Routine
A prominent ingredient appearing in skincare is retinol, and using retinol seems to be more common than before Using retinol was something I didn’t really know much about until now. As I looked more into skincare as I age, it seems that retinol is the key component to keep my skin looking youthful Is it…
The Importance of Collagen for Health and Wellness
You have probably heard it spoken about but, what is the importance of collagen? This is something I often hear when it comes to skincare and skincare products. In the pursuit of health and beauty, there’s a buzzword that has been making waves in the wellness community – collagen. While it’s often associated with skincare…