You have probably heard it spoken about but, what is the importance of collagen? This is something I often hear when it comes to skincare and skincare products.

In the pursuit of health and beauty, there’s a buzzword that has been making waves in the wellness community – collagen. While it’s often associated with skincare and anti-ageing routines, the significance of collagen goes far beyond just promoting a youthful complexion.

Helping to achieve younger-looking skin has become the Holy grail of skin care products. The primary focus of pretty much every facial skin care product especially

The Importance Of Collagen

Ageing skin is something we can not stop.

We are born with beautifully soft baby skin. Plump and bouncy with not a wrinkle or fine line in sight.

But over time and exposure to the elements, as well as lifestyle choices our skin loses these qualities.

What is collagen?

Collagen is present in our bodies naturally.

The word collagen is from the Greek word ‘kólla’ meaning glue. This translates literally to how our bodies use it, as collagen is the glue which holds us all together, inside and outside.

It is used for healing wounds and clotting blood.

Around a third of the proteins found in our body is actually collagen.

It is a part of so much more too, our muscles, teeth, bones, tendons as well as our skin, which is the largest organ of the human body. So that’s quite a lot of collagen.

There are four different types of collagen in our bodies with the one in our skin being the main one. And this is the one we are trying to help with the aid of skin care products.

Collagen in our skin

What is the importance of collagen? Well, our skin sits on top of a collagen scaffolding, which over time sinks. This is perfectly natural and happens to us all.

When we are young the collagen sits nicely and ensures our skin is looking plump and firm. As we age the collagen scaffolding weakens and the skin loses its firmness. This is when fine lines and wrinkles make their appearance and skin begin to sag.

Our skin is made up of multiple layers, and the collagen scaffolding sits beneath all of those layers holding the skin up.

As we age we produce less collagen, as well as it, is less robust.

Having collagen in our bodies helps with everyday healing from general wear and tear or just living.

Attempting to boost your collagen levels through skin care will only slow down the process. You can not avoid it without taking more drastic measures such as collagen fillers.

Eating specific foods can also help with collagen production. 5 tasty foods to benefit your skin might be of interest if you’re curious about collagen-rich foods.

There are also a number of ways to boost collagen production too which can be done in a number of ways.

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